A mother-daughter conversation on food and cooking (mostly)

Thursday, January 20, 2011

Sugar-Free Granola

This is delicious and easy. Most granolas are too sweet, I think.


1/4 cup vegetable oil

3 cups old-fashioned rolled oats (not quick oats)

Pour the oil in a 9"x13" baking pan and put it in the oven while the oven preheats to 300 degrees. Stir in the oats and bake for about 15 minutes, stirring often, until slightly toasted.

1 cup chopped walnuts, hazelnuts, or almonds, or a combination of these

1/3 cup raw sunflower seeds

2 tablespoons sesame seeds

Add the nuts and needs and toast for 10 minutes longer. Remove from oven and stir in:

1 cup raisin, dried cranberries, or mixed dried fruit

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