1/4 cup vegetable oil
3 cups old-fashioned rolled oats (not quick oats)
Pour the oil in a 9"x13" baking pan and put it in the oven while the oven preheats to 300 degrees. Stir in the oats and bake for about 15 minutes, stirring often, until slightly toasted.
1 cup chopped walnuts, hazelnuts, or almonds, or a combination of these
1/3 cup raw sunflower seeds
2 tablespoons sesame seeds
Add the nuts and needs and toast for 10 minutes longer. Remove from oven and stir in: